How many calories in Asp Soja Protein

1 rating(s) | Total rating value: 5 star(s)

Brand: ASP, s.r.o

Asp Soja Protein contains

Nutritional values: Asp Soja Protein

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Asp Soja Protein (1 g) contain(s) 0 grams of sugar, 340 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 350 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0 g
Sugars0 g
Protein0.34 g
Vitamin D0 mg
Calcium0.06 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.34g
Carbohydrates0.35g
Fat0.14g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Asp Soja Protein (30 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 120.1kcal in (30 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy503 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates10g
Fat4g
Fiber0g
Sugars0g

How to burn
120.1 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

Asp Soja Protein (100 g) contain(s) 0 grams of sugar, 34 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 35 gram(s) of carbohydrate. There are 400.3kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1676 kj
Total Fat14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber0 g
Sugars0 g
Protein34 g
Vitamin D0 mg
Calcium6 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates35g
Fat14g
Fiber0g
Sugars0g

How to burn
400.3 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
71min
Walking
83min
Shopping
86min
Yoga
138min
Cleaning

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