How many calories in aubergine caponata

aubergine caponata contains

Nutritional values: aubergine caponata

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aubergine caponata (1 g) contain(s) 50 milligram(s) of sugar, 10 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.04 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.02 g
Sugars0.05 g
Protein0.01 g
Vitamin D0 mg
Calcium0.26 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.1g
Fat0.06g
Fiber0.02g
Sugars0.05g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

aubergine caponata (portion (100 g)) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 94.1kcal in (portion (100 g)) which can be burnt by a 12 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy394 kj
Total Fat6 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat4 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber2 g
Sugars5 g
Protein1 g
Vitamin D0 mg
Calcium26 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates10g
Fat6g
Fiber2g
Sugars5g

How to burn
94.1 kilo-calories

12min
Jogging
13min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
32min
Cleaning

aubergine caponata (portion (340 g)) contain(s) 18 gram(s) of sugar, 4 gram(s) of protein, 21 gram(s) of fat, 7 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 320.0kcal in (portion (340 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1340 kj
Total Fat21 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat15 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber7 g
Sugars18 g
Protein4 g
Vitamin D0 mg
Calcium88 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates33g
Fat21g
Fiber7g
Sugars18g

How to burn
320.0 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
56min
Walking
67min
Shopping
69min
Yoga
110min
Cleaning

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