Best nutritional profiles:
Nutritional values: Ayran original
CompareAyran original (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.02g | |
Carbohydrates | 0.03g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
477 calories
Ayran original (pack (250 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 106.2kcal in (pack (250 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 7g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 0g |