How many calories in BA! owsianka oats, spelled, rye
Brand: Bakalland
BA! owsianka oats, spelled, rye contains
Best nutritional profiles:
Nutritional values: BA! owsianka oats, spelled, rye
CompareBA! owsianka oats, spelled, rye (1 g) contain(s) 240 milligram(s) of sugar, 130 milligram(s) of protein, 40 milligram(s) of fat, 80 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.24 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.65g | |
| Fat | 0.04g | |
| Fiber | 0.08g | |
| Sugars | 0.24g |
How to burn
3.8 kilo-calories
BA! owsianka oats, spelled, rye (portion (47 g)) contain(s) 11 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 174.3kcal in (portion (47 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 31g | |
| Fat | 2g | |
| Fiber | 4g | |
| Sugars | 11g |