Best nutritional profiles:
Nutritional values: Baguette Ham
CompareBaguette Ham (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.28g | |
| Fat | 0.02g | |
| Fiber | 0.02g | |
| Sugars | 0.03g |
How to burn
1.6 kilo-calories
Baguette Ham (portion (125 g)) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 203.0kcal in (portion (125 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 35g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 4g |
How to burn
203.0 kilo-calories
Baguette Ham (pack (250 g)) contain(s) 8 gram(s) of sugar, 18 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 406.0kcal in (pack (250 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 70g | |
| Fat | 5g | |
| Fiber | 5g | |
| Sugars | 8g |