Best nutritional profiles:
Nutritional values: Baguette Ham and Cheese Deli
CompareBaguette Ham and Cheese Deli (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.28g | |
Fat | 0.09g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
2.1 kilo-calories
Baguette Ham and Cheese Deli (portion (100 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 225.7kcal in (portion (100 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 28g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 3g |
How to burn
225.7 kilo-calories
Baguette Ham and Cheese Deli (pack (19 g)) contain(s) 5 gram(s) of sugar, 18 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 52 gram(s) of carbohydrate. There are 428.9kcal in (pack (19 g)) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 148 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 52g | |
Fat | 18g | |
Fiber | 0g | |
Sugars | 5g |