How many calories in Baguette Ham and Cheese Deli

Brand: Deli

Baguette Ham and Cheese Deli contains

Nutritional values: Baguette Ham and Cheese Deli

Compare

Baguette Ham and Cheese Deli (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.09 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0 g
Sugars0.03 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.28g
Fat0.09g
Fiber0g
Sugars0.03g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Baguette Ham and Cheese Deli (portion (100 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 225.7kcal in (portion (100 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy945 kj
Total Fat9 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars3 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates28g
Fat9g
Fiber0g
Sugars3g

How to burn
225.7 kilo-calories

28min
Jogging
32min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
78min
Cleaning

Baguette Ham and Cheese Deli (pack (19 g)) contain(s) 5 gram(s) of sugar, 18 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 52 gram(s) of carbohydrate. There are 428.9kcal in (pack (19 g)) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 148 minute(s) of Cleaning

Nutritional values

Energy1796 kj
Total Fat18 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber0 g
Sugars5 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates52g
Fat18g
Fiber0g
Sugars5g

How to burn
428.9 kilo-calories

53min
Jogging
61min
Cycling
68min
Swimming
76min
Walking
89min
Shopping
92min
Yoga
148min
Cleaning

Write your own review for Baguette Ham and Cheese Deli

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Baguette Ham and Cheese Deli

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Caesar baguette Bageterie Boulevard dark bread pack (250 g) 2 125 25 60 18 Detail
baguette with ham and cheese piece (130 g) 1 235 17 34 10 Detail
baguette chicken strips Crocodille 240 g 2 392 29 67 30 Detail
baguette Brussels Boulevard 100 g 1 100 12 32 10 Detail
baguette golf Crocodille pack (185 g) 2 370 17 56 21 2 Detail
baguette with chicken nuggets pack (220 g) 2 614 18 76 27 2 Detail
baguettes 100 g 1 110 11 20 16 1 Detail
ham baguette Bageterie Boulevard 100 g 840 10 24 7 2 Detail
baguette cheese sweet tooth Crocodille 180 g 2 511 18 54 26 7 Detail
Salmon baguette Boulevard portion (190 g) 2 280 21 51 29 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID