How many calories in baked beetroot Jamie Oliver

baked beetroot Jamie Oliver contains

Nutritional values: baked beetroot Jamie Oliver

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baked beetroot Jamie Oliver (1 g) contain(s) 90 milligram(s) of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0.03 g
Sugars0.09 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.12g
Fat0.02g
Fiber0.03g
Sugars0.09g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

baked beetroot Jamie Oliver (100 g) contain(s) 9 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 75.2kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy315 kj
Total Fat2 g
Saturated Fat0.28 g
Trans Fat0.14 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber3 g
Sugars9 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat2g
Fiber3g
Sugars9g

How to burn
75.2 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

baked beetroot Jamie Oliver (150 g) contain(s) 13 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 112.7kcal in (150 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy472 kj
Total Fat3 g
Saturated Fat0.42 g
Trans Fat0.21 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber4 g
Sugars13 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates19g
Fat3g
Fiber4g
Sugars13g

How to burn
112.7 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

baked beetroot Jamie Oliver (200 g) contain(s) 18 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 150.4kcal in (200 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy630 kj
Total Fat5 g
Saturated Fat0.56 g
Trans Fat0.28 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber5 g
Sugars18 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates25g
Fat5g
Fiber5g
Sugars18g

How to burn
150.4 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
27min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

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