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Nutritional values: Baked potatoes with ham
CompareBaked potatoes with ham (1 g) contain(s) 60 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 30 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Baked potatoes with ham (portion (11 g)) contain(s) 630 milligram(s) of sugar, 1 gram(s) of protein, 900 milligram(s) of fat, 320 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 34.1kcal in (portion (11 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning
Calorie chart
Baked potatoes with ham (pack (46 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 143.0kcal in (pack (46 g)) which can be burnt by a 18 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning