How many calories in Bakoma natural kefir

1 rating(s) | Total rating value: 5 star(s)

Bakoma natural kefir contains

Nutritional values: Bakoma natural kefir

Compare

Bakoma natural kefir (1 g) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.05 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.05g
Fat0.03g
Fiber0g
Sugars0.05g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Bakoma natural kefir (pack (380 g)) contain(s) 18 gram(s) of sugar, 13 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 228.0kcal in (pack (380 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy955 kj
Total Fat11 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars18 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates19g
Fat11g
Fiber0g
Sugars18g

How to burn
228.0 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
40min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

Write your own review for Bakoma natural kefir

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Bakoma natural kefir

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Kefir naturally carbonated 1 ml 2 0,03 0,03 0,01 Detail
Lactic natural rice Melina pack (180 g) 857 5 30 7 Detail
low fat kefir Natural Milko 200 ml 385 7 9 3 Detail
buttermilk Górska Maslanka naturalna 1 g 2 0,02 0,01 Detail
kefir 0% fat natural fit pack (400 g) 584 12 20 0 Detail
Maslanka naturalna 250ml 386 8 12 1 Detail
Kefir low-fat milk white Valasske Mezirici 200 g 335 7 8 2 Detail
Kefir low-fat strawberry milk 450 g 1 168 13 47 4 0 Detail
kefir milk Kunin portion (200 ml) 350 7 7 3 0 Detail
Kefir low-fat milk apricot pack (450 g) 1 206 13 50 4 0 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID