How many calories in Balconi Biscotti Integral cereal biscuits

Balconi Biscotti Integral cereal biscuits contains

Nutritional values: Balconi Biscotti Integral cereal biscuits

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Balconi Biscotti Integral cereal biscuits (1 g) contain(s) 190 milligram(s) of sugar, 80 milligram(s) of protein, 150 milligram(s) of fat, 60 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.15 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.06 g
Sugars0.19 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.69g
Fat0.15g
Fiber0.06g
Sugars0.19g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Balconi Biscotti Integral cereal biscuits (pack (1 000 g)) contain(s) 192 gram(s) of sugar, 80 gram(s) of protein, 153 gram(s) of fat, 57 gram(s) of fiber and 690 gram(s) of carbohydrate. There are 4588.2kcal in (pack (1 000 g)) which can be burnt by a 562 minute(s) of Jogging, 655 minute(s) of Cycling, 724 minute(s) of Swimming, 810 minute(s) of Walking, 956 minute(s) of Shopping, 987 minute(s) of Yoga or 1,582 minute(s) of Cleaning

Nutritional values

Energy19210 kj
Total Fat153 g
Saturated Fat81 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate690 g
Fiber57 g
Sugars192 g
Protein80 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins80g
Carbohydrates690g
Fat153g
Fiber57g
Sugars192g

How to burn
4588.2 kilo-calories

562min
Jogging
655min
Cycling
724min
Swimming
810min
Walking
956min
Shopping
987min
Yoga
1582min
Cleaning

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