How many calories in Balsýr Žirovnický Balkan type cheese
Brand: Pavel Nechyba, spol. s r.o.
Balsýr Žirovnický Balkan type cheese contains
Best nutritional profiles:
Nutritional values: Balsýr Žirovnický Balkan type cheese
CompareBalsýr Žirovnický Balkan type cheese (1 g) contain(s) 10 milligram(s) of sugar, 150 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.15g | |
Carbohydrates | 0.03g | |
Fat | 0.18g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
2.3 kilo-calories
Balsýr Žirovnický Balkan type cheese (portion (50 g)) contain(s) 600 milligram(s) of sugar, 7 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 115.6kcal in (portion (50 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 2g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 0.6g |
How to burn
115.6 kilo-calories
Balsýr Žirovnický Balkan type cheese (pack (100 g)) contain(s) 1 gram(s) of sugar, 15 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 231.2kcal in (pack (100 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 3g | |
Fat | 18g | |
Fiber | 0g | |
Sugars | 1g |
How to burn
231.2 kilo-calories
Balsýr Žirovnický Balkan type cheese (pack (200 g)) contain(s) 2 gram(s) of sugar, 29 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 462.1kcal in (pack (200 g)) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 29g | |
Carbohydrates | 6g | |
Fat | 36g | |
Fiber | 0g | |
Sugars | 2g |