How many calories in Baltic sardines in Greek sauce

1 rating(s) | Total rating value: 5 star(s)

Brand: King Oscar

Baltic sardines in Greek sauce contains

Nutritional values: Baltic sardines in Greek sauce

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Baltic sardines in Greek sauce (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 170 milligram(s) of fat, 10 milligram(s) of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.17 g
Saturated Fat0.03 g
Trans Fat0.13 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.67 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0.01 g
Sugars0 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0g
Fat0.17g
Fiber0.01g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Baltic sardines in Greek sauce (portion (55 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 490 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 115.3kcal in (portion (55 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy483 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat7 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol37 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.49 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates0.06g
Fat9g
Fiber0.49g
Sugars0g

How to burn
115.3 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Baltic sardines in Greek sauce (pack (110 g)) contain(s) 0 grams of sugar, 17 gram(s) of protein, 18 gram(s) of fat, 990 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 230.7kcal in (pack (110 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy966 kj
Total Fat18 g
Saturated Fat3 g
Trans Fat15 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol74 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0.99 g
Sugars0 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates0.11g
Fat18g
Fiber0.99g
Sugars0g

How to burn
230.7 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID