How many calories in banana curd

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banana curd contains

Nutritional values: banana curd

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banana curd (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.1 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.01 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.3g
Fat0.03g
Fiber0.01g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

banana curd (90 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 3 gram(s) of fat, 900 milligram(s) of fiber and 27 gram(s) of carbohydrate. There are 202.3kcal in (90 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy847 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol9 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber0.9 g
Sugars0 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates27g
Fat3g
Fiber0.9g
Sugars0g

How to burn
202.3 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
44min
Yoga
70min
Cleaning

banana curd (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 224.7kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy941 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol10 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber1 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates30g
Fat3g
Fiber1g
Sugars0g

How to burn
224.7 kilo-calories

28min
Jogging
32min
Cycling
35min
Swimming
40min
Walking
47min
Shopping
48min
Yoga
77min
Cleaning

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