How many calories in banana pancakes without flour, cottage cheese, banana and cinnamon

banana pancakes without flour, cottage cheese, banana and cinnamon contains

Nutritional values: banana pancakes without flour, cottage cheese, banana and cinnamon

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banana pancakes without flour, cottage cheese, banana and cinnamon (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0.03 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.33g
Fat0.01g
Fiber0.03g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

banana pancakes without flour, cottage cheese, banana and cinnamon (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 214.7kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy899 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber3 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates33g
Fat1g
Fiber3g
Sugars0g

How to burn
214.7 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

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