How many calories in Banana PEBL date palm stick

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Banana PEBL date palm stick contains

Nutritional values: Banana PEBL date palm stick

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Banana PEBL date palm stick (1 g) contain(s) 360 milligram(s) of sugar, 100 milligram(s) of protein, 110 milligram(s) of fat, 100 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.11 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.1 g
Sugars0.36 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.63g
Fat0.11g
Fiber0.1g
Sugars0.36g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Banana PEBL date palm stick (100 g) contain(s) 36 gram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 10 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 419.1kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1755 kj
Total Fat11 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber10 g
Sugars36 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates63g
Fat11g
Fiber10g
Sugars36g

How to burn
419.1 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
87min
Shopping
90min
Yoga
145min
Cleaning

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