Best nutritional profiles:
Nutritional values: Baroni selected ham
CompareBaroni selected ham (1 g) contain(s) 10 milligram(s) of sugar, 160 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.01g | |
| Fat | 0.04g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.1 kilo-calories
Baroni selected ham (portion (16 g)) contain(s) 160 milligram(s) of sugar, 3 gram(s) of protein, 640 milligram(s) of fat, 60 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 17.4kcal in (portion (16 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.16 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 0.16g | |
| Fat | 0.64g | |
| Fiber | 0.06g | |
| Sugars | 0.16g |
How to burn
17.4 kilo-calories
Baroni selected ham (pack (100 g)) contain(s) 1 gram(s) of sugar, 16 gram(s) of protein, 4 gram(s) of fat, 400 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 108.4kcal in (pack (100 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 1g | |
| Fat | 4g | |
| Fiber | 0.4g | |
| Sugars | 1g |