How many calories in Basic acidified milk

Basic acidified milk contains

Nutritional values: Basic acidified milk

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Basic acidified milk (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.03 g
Protein0.03 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.01g
Fiber0g
Sugars0.03g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Basic acidified milk (200 g) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 81.9kcal in (200 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy343 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars7 g
Protein7 g
Vitamin D0 mg
Calcium240 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates7g
Fat3g
Fiber0g
Sugars7g

How to burn
81.9 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

Basic acidified milk (250 g) contain(s) 8 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 102.4kcal in (250 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy429 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars8 g
Protein8 g
Vitamin D0 mg
Calcium300 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates9g
Fat4g
Fiber0g
Sugars8g

How to burn
102.4 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Basic acidified milk (480 g) contain(s) 16 gram(s) of sugar, 16 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 196.5kcal in (480 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy823 kj
Total Fat7 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars16 g
Protein16 g
Vitamin D0 mg
Calcium576 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates17g
Fat7g
Fiber0g
Sugars16g

How to burn
196.5 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
42min
Yoga
68min
Cleaning

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