Best nutritional profiles:
Nutritional values: Basic spindle
CompareBasic spindle (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Basic spindle (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 363.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning