Best nutritional profiles:
Nutritional values: basil seed
Comparebasil seed (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 240 milligram(s) of fat, 0 grams of fiber and 440 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0.44g | |
| Fat | 0.24g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
4.7 kilo-calories
basil seed (portion (5 g)) contain(s) 10 milligram(s) of sugar, 940 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 23.6kcal in (portion (5 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.94g | |
| Carbohydrates | 2g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
23.6 kilo-calories
basil seed (100 g) contain(s) 100 milligram(s) of sugar, 19 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 44 gram(s) of carbohydrate. There are 471.2kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 162 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 44g | |
| Fat | 24g | |
| Fiber | 0g | |
| Sugars | 0.1g |