Best nutritional profiles:
Nutritional values: Bavarian ham Berto
CompareBavarian ham Berto (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.16g | |
Carbohydrates | 0.02g | |
Fat | 0.07g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.1 kilo-calories
Bavarian ham Berto (piece (20 g)) contain(s) 100 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 330 milligram(s) of carbohydrate. There are 26.2kcal in (piece (20 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 0.33g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 0.1g |
How to burn
26.2 kilo-calories
Bavarian ham Berto (portion (30 g)) contain(s) 150 milligram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 39.1kcal in (portion (30 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 0.49g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 0.15g |
How to burn
39.1 kilo-calories
Bavarian ham Berto (pack (100 g)) contain(s) 500 milligram(s) of sugar, 16 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 130.8kcal in (pack (100 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 2g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 0.5g |