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Nutritional values: beer ham
Comparebeer ham (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
beer ham (piece (20 g)) contain(s) 180 milligram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 53.2kcal in (piece (20 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Calorie chart
beer ham (pack (200 g)) contain(s) 2 gram(s) of sugar, 29 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 532.1kcal in (pack (200 g)) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning