How many calories in Ben & Jerry's Phish Food

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Brand: ben&jerry

Ben & Jerry's Phish Food contains

Nutritional values: Ben & Jerry's Phish Food

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Ben & Jerry's Phish Food (1 g) contain(s) 280 milligram(s) of sugar, 40 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 360 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.12 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.36 g
Fiber0 g
Sugars0.28 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.36g
Fat0.12g
Fiber0g
Sugars0.28g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Ben & Jerry's Phish Food (portion (30 g)) contain(s) 8 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 78.8kcal in (portion (30 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy330 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars8 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates11g
Fat4g
Fiber0g
Sugars8g

How to burn
78.8 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

Ben & Jerry's Phish Food (piece (100 g)) contain(s) 28 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 36 gram(s) of carbohydrate. There are 262.7kcal in (piece (100 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1100 kj
Total Fat12 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber0 g
Sugars28 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates36g
Fat12g
Fiber0g
Sugars28g

How to burn
262.7 kilo-calories

32min
Jogging
38min
Cycling
41min
Swimming
46min
Walking
55min
Shopping
56min
Yoga
91min
Cleaning

Ben & Jerry's Phish Food (pack (431 g)) contain(s) 121 gram(s) of sugar, 15 gram(s) of protein, 52 gram(s) of fat, 0 grams of fiber and 155 gram(s) of carbohydrate. There are 1132.3kcal in (pack (431 g)) which can be burnt by a 139 minute(s) of Jogging, 162 minute(s) of Cycling, 179 minute(s) of Swimming, 200 minute(s) of Walking, 236 minute(s) of Shopping, 244 minute(s) of Yoga or 390 minute(s) of Cleaning

Nutritional values

Energy4741 kj
Total Fat52 g
Saturated Fat34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate155 g
Fiber0 g
Sugars121 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates155g
Fat52g
Fiber0g
Sugars121g

How to burn
1132.3 kilo-calories

139min
Jogging
162min
Cycling
179min
Swimming
200min
Walking
236min
Shopping
244min
Yoga
390min
Cleaning

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