How many calories in Benita garlic and herbs sauce

1 rating(s) | Total rating value: 5 star(s)

Brand: Benita

Benita garlic and herbs sauce contains

Nutritional values: Benita garlic and herbs sauce

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Benita garlic and herbs sauce (1 g) contain(s) 0 grams of sugar, 0 grams of protein, 280 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.28 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.08g
Fat0.28g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Benita garlic and herbs sauce (portion (10 g)) contain(s) 0 grams of sugar, 0 grams of protein, 3 gram(s) of fat, 0 grams of fiber and 840 milligram(s) of carbohydrate. There are 28.1kcal in (portion (10 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy118 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.84 g
Fiber0 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.84g
Fat3g
Fiber0g
Sugars0g

How to burn
28.1 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Benita garlic and herbs sauce (pack (500 g)) contain(s) 0 grams of sugar, 0 grams of protein, 140 gram(s) of fat, 0 grams of fiber and 42 gram(s) of carbohydrate. There are 1407.9kcal in (pack (500 g)) which can be burnt by a 172 minute(s) of Jogging, 201 minute(s) of Cycling, 222 minute(s) of Swimming, 248 minute(s) of Walking, 293 minute(s) of Shopping, 303 minute(s) of Yoga or 485 minute(s) of Cleaning

Nutritional values

Energy5895 kj
Total Fat140 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber0 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates42g
Fat140g
Fiber0g
Sugars0g

How to burn
1407.9 kilo-calories

172min
Jogging
201min
Cycling
222min
Swimming
248min
Walking
293min
Shopping
303min
Yoga
485min
Cleaning

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