How many calories in Better choice peanuts protein bits

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Better choice peanuts protein bits contains

Nutritional values: Better choice peanuts protein bits

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Better choice peanuts protein bits (1 g) contain(s) 90 milligram(s) of sugar, 280 milligram(s) of protein, 270 milligram(s) of fat, 80 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.27 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.08 g
Sugars0.09 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.3g
Fat0.27g
Fiber0.08g
Sugars0.09g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Better choice peanuts protein bits (portion (25 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 126.8kcal in (portion (25 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy531 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber2 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates7g
Fat7g
Fiber2g
Sugars2g

How to burn
126.8 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
44min
Cleaning

Better choice peanuts protein bits (pack (100 g)) contain(s) 8 gram(s) of sugar, 28 gram(s) of protein, 27 gram(s) of fat, 8 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 507.5kcal in (pack (100 g)) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 80 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning

Nutritional values

Energy2125 kj
Total Fat27 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber8 g
Sugars8 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates30g
Fat27g
Fiber8g
Sugars8g

How to burn
507.5 kilo-calories

62min
Jogging
73min
Cycling
80min
Swimming
90min
Walking
106min
Shopping
109min
Yoga
175min
Cleaning

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