How many calories in Bezlepek gluten-free bread with pumpkin seeds

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Bezlepek gluten-free bread with pumpkin seeds contains

Nutritional values: Bezlepek gluten-free bread with pumpkin seeds

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Bezlepek gluten-free bread with pumpkin seeds (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 470 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.13 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0 g
Sugars0.03 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.47g
Fat0.13g
Fiber0g
Sugars0.03g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Bezlepek gluten-free bread with pumpkin seeds (50 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 160.9kcal in (50 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy674 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates24g
Fat6g
Fiber0g
Sugars2g

How to burn
160.9 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
34min
Shopping
35min
Yoga
55min
Cleaning

Bezlepek gluten-free bread with pumpkin seeds (pack (400 g)) contain(s) 13 gram(s) of sugar, 13 gram(s) of protein, 52 gram(s) of fat, 0 grams of fiber and 188 gram(s) of carbohydrate. There are 1288.0kcal in (pack (400 g)) which can be burnt by a 158 minute(s) of Jogging, 184 minute(s) of Cycling, 203 minute(s) of Swimming, 227 minute(s) of Walking, 268 minute(s) of Shopping, 277 minute(s) of Yoga or 444 minute(s) of Cleaning

Nutritional values

Energy5393 kj
Total Fat52 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate188 g
Fiber0 g
Sugars13 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates188g
Fat52g
Fiber0g
Sugars13g

How to burn
1288.0 kilo-calories

158min
Jogging
184min
Cycling
203min
Swimming
227min
Walking
268min
Shopping
277min
Yoga
444min
Cleaning

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