How many calories in Bio Müsliriegel

Brand: Spar Natur-pur

Bio Müsliriegel contains

Nutritional values: Bio Müsliriegel

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Bio Müsliriegel (1 g) contain(s) 200 milligram(s) of sugar, 60 milligram(s) of protein, 80 milligram(s) of fat, 30 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.08 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.03 g
Sugars0.2 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.71g
Fat0.08g
Fiber0.03g
Sugars0.2g

Glycemic Index

6

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Bio Müsliriegel (50 g) contain(s) 10 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 192.0kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy804 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber1 g
Sugars10 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates36g
Fat4g
Fiber1g
Sugars10g

Glycemic Index

6

How to burn
192.0 kilo-calories

24min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

Bio Müsliriegel (100 g) contain(s) 20 gram(s) of sugar, 6 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 383.8kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 132 minute(s) of Cleaning

Nutritional values

Energy1607 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate71 g
Fiber3 g
Sugars20 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates71g
Fat8g
Fiber3g
Sugars20g

Glycemic Index

6

How to burn
383.8 kilo-calories

47min
Jogging
55min
Cycling
61min
Swimming
68min
Walking
80min
Shopping
83min
Yoga
132min
Cleaning

Bio Müsliriegel (150 g) contain(s) 30 gram(s) of sugar, 8 gram(s) of protein, 11 gram(s) of fat, 4 gram(s) of fiber and 106 gram(s) of carbohydrate. There are 575.6kcal in (150 g) which can be burnt by a 70 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 102 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 198 minute(s) of Cleaning

Nutritional values

Energy2410 kj
Total Fat11 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate106 g
Fiber4 g
Sugars30 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates106g
Fat11g
Fiber4g
Sugars30g

Glycemic Index

6

How to burn
575.6 kilo-calories

70min
Jogging
82min
Cycling
91min
Swimming
102min
Walking
120min
Shopping
124min
Yoga
198min
Cleaning

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