Best nutritional profiles:
Nutritional values: bio rye flakes Wolfberry
Comparebio rye flakes Wolfberry (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 150 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.6g | |
| Fat | 0.02g | |
| Fiber | 0.15g | |
| Sugars | 0.01g |
How to burn
3.3 kilo-calories
bio rye flakes Wolfberry (30 g) contain(s) 300 milligram(s) of sugar, 3 gram(s) of protein, 600 milligram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 102.7kcal in (30 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 18g | |
| Fat | 0.6g | |
| Fiber | 4g | |
| Sugars | 0.3g |
How to burn
102.7 kilo-calories
bio rye flakes Wolfberry (pack (250 g)) contain(s) 2 gram(s) of sugar, 25 gram(s) of protein, 5 gram(s) of fat, 38 gram(s) of fiber and 150 gram(s) of carbohydrate. There are 855.0kcal in (pack (250 g)) which can be burnt by a 105 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 151 minute(s) of Walking, 178 minute(s) of Shopping, 184 minute(s) of Yoga or 295 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 150g | |
| Fat | 5g | |
| Fiber | 38g | |
| Sugars | 2g |