How many calories in Biotech USA Protein Gusto Pancake

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Brand: BioTech

Biotech USA Protein Gusto Pancake contains

Nutritional values: Biotech USA Protein Gusto Pancake

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Biotech USA Protein Gusto Pancake (1 g) contain(s) 30 milligram(s) of sugar, 520 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0 g
Sugars0.03 g
Protein0.52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.52g
Carbohydrates0.28g
Fat0.06g
Fiber0g
Sugars0.03g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Biotech USA Protein Gusto Pancake (40 g) contain(s) 1 gram(s) of sugar, 21 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 150.9kcal in (40 g) which can be burnt by a 18 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy632 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars1 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates11g
Fat2g
Fiber0g
Sugars1g

How to burn
150.9 kilo-calories

18min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

Biotech USA Protein Gusto Pancake (100 g) contain(s) 3 gram(s) of sugar, 52 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 377.6kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1581 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars3 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates28g
Fat6g
Fiber0g
Sugars3g

How to burn
377.6 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

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