How many calories in birch sugar

birch sugar contains

Nutritional values: birch sugar

Compare

birch sugar (1 g) contain(s) 1 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates1g
Fat0g
Fiber0g
Sugars1g

Glycemic Index

7

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

birch sugar (cube (4 g)) contain(s) 4 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 16.0kcal in (cube (4 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy67 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates4g
Fat0g
Fiber0g
Sugars4g

Glycemic Index

7

How to burn
16.0 kilo-calories

2min
Jogging
2min
Cycling
3min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
6min
Cleaning

birch sugar (100 g) contain(s) 100 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 100 gram(s) of carbohydrate. There are 398.8kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1670 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate100 g
Fiber0 g
Sugars100 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates100g
Fat0g
Fiber0g
Sugars100g

Glycemic Index

7

How to burn
398.8 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
86min
Yoga
138min
Cleaning

Write your own review for birch sugar

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for birch sugar

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Birch sugar, Xylitol 100 g 1 654 0 100 0 Detail
Birch sugar Hofer 100 g 1 008 0 100 0 Detail
Birchsugar 100% xylitol portion (10 g) 105 0 10 0 Detail
birch sugar, origin EU Glycemic Index: 7 pack (1 000 g) 16 700 0 1 000 0 Detail
Birch Birch Sugar Sugar portion (5 g) 80 5 Detail
Birchsugar portion (5 g) 82 0 5 0 Detail
white sugar cube (4 g) 67 0 4 0 0 Detail
sugar cane 4 g 67 4 Detail
Chicory syrup 4Slim 5% sugar 10 g 67 0 0,47 0 7 Detail
powdered sugar 100 g 1 605 0 98 0 0 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID