How many calories in BISCOTTINA Rústica

BISCOTTINA Rústica contains

Nutritional values: BISCOTTINA Rústica

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BISCOTTINA Rústica (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 210 milligram(s) of fat, 40 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.21 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.04 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.6g
Fat0.21g
Fiber0.04g
Sugars0g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

BISCOTTINA Rústica (portion (15 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 600 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 71.6kcal in (portion (15 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy300 kj
Total Fat3 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.6 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat3g
Fiber0.6g
Sugars0g

How to burn
71.6 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
25min
Cleaning

BISCOTTINA Rústica (pack (100 g)) contain(s) 0 grams of sugar, 10 gram(s) of protein, 21 gram(s) of fat, 4 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 476.9kcal in (pack (100 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 103 minute(s) of Yoga or 164 minute(s) of Cleaning

Nutritional values

Energy1997 kj
Total Fat21 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber4 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates60g
Fat21g
Fiber4g
Sugars0g

How to burn
476.9 kilo-calories

58min
Jogging
68min
Cycling
75min
Swimming
84min
Walking
99min
Shopping
103min
Yoga
164min
Cleaning

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Responsive condition is FALSE>>Empty placement DIV ID