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Nutritional values: blackberry fruit spreads
Compareblackberry fruit spreads (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 360 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Calorie chart
blackberry fruit spreads (20 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 30.5kcal in (20 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Calorie chart
blackberry fruit spreads (50 g) contain(s) 0 grams of sugar, 650 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 76.4kcal in (50 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning
Calorie chart
blackberry fruit spreads (pack (400 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 143 gram(s) of carbohydrate. There are 611.4kcal in (pack (400 g)) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 127 minute(s) of Shopping, 131 minute(s) of Yoga or 211 minute(s) of Cleaning