How many calories in Blackcurrant Jam Sainsbury's

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Brand: Sainsbury´s

Blackcurrant Jam Sainsbury's contains

Nutritional values: Blackcurrant Jam Sainsbury's

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Blackcurrant Jam Sainsbury's (1 g) contain(s) 480 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 20 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.02 g
Sugars0.48 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.6g
Fat0g
Fiber0.02g
Sugars0.48g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Blackcurrant Jam Sainsbury's (portion (27 g)) contain(s) 13 gram(s) of sugar, 130 milligram(s) of protein, 80 milligram(s) of fat, 510 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 67.1kcal in (portion (27 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy281 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0.51 g
Sugars13 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates16g
Fat0.08g
Fiber0.51g
Sugars13g

How to burn
67.1 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

Blackcurrant Jam Sainsbury's (pack (454 g)) contain(s) 218 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 9 gram(s) of fiber and 274 gram(s) of carbohydrate. There are 1130.4kcal in (pack (454 g)) which can be burnt by a 138 minute(s) of Jogging, 161 minute(s) of Cycling, 178 minute(s) of Swimming, 199 minute(s) of Walking, 236 minute(s) of Shopping, 243 minute(s) of Yoga or 390 minute(s) of Cleaning

Nutritional values

Energy4733 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate274 g
Fiber9 g
Sugars218 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates274g
Fat1g
Fiber9g
Sugars218g

How to burn
1130.4 kilo-calories

138min
Jogging
161min
Cycling
178min
Swimming
199min
Walking
236min
Shopping
243min
Yoga
390min
Cleaning

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