How many calories in Blackstrap molasses

Brand: Health Link

Blackstrap molasses contains

Nutritional values: Blackstrap molasses

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Blackstrap molasses (1 g) contain(s) 420 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 590 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0 g
Sugars0.42 g
Protein0 g
Vitamin D0 mg
Calcium8 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.59g
Fat0g
Fiber0g
Sugars0.42g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Blackstrap molasses (20 g) contain(s) 8 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 45.8kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy192 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars8 g
Protein0 g
Vitamin D0 mg
Calcium168 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates12g
Fat0g
Fiber0g
Sugars8g

How to burn
45.8 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Blackstrap molasses (30 g) contain(s) 13 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 68.7kcal in (30 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy288 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars13 g
Protein0 g
Vitamin D0 mg
Calcium252 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates18g
Fat0g
Fiber0g
Sugars13g

How to burn
68.7 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Blackstrap molasses (pack (625 g)) contain(s) 261 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 371 gram(s) of carbohydrate. There are 1434.5kcal in (pack (625 g)) which can be burnt by a 176 minute(s) of Jogging, 205 minute(s) of Cycling, 227 minute(s) of Swimming, 253 minute(s) of Walking, 299 minute(s) of Shopping, 308 minute(s) of Yoga or 495 minute(s) of Cleaning

Nutritional values

Energy6006 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate371 g
Fiber0 g
Sugars261 g
Protein0 g
Vitamin D0 mg
Calcium5.24 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates371g
Fat0g
Fiber0g
Sugars261g

How to burn
1434.5 kilo-calories

176min
Jogging
205min
Cycling
227min
Swimming
253min
Walking
299min
Shopping
308min
Yoga
495min
Cleaning

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