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Nutritional values: Bohemia Shaved Ham LE & CO
CompareBohemia Shaved Ham LE & CO (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.01g | |
| Fat | 0.03g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
955 calories
Bohemia Shaved Ham LE & CO (13 g) contain(s) 40 milligram(s) of sugar, 2 gram(s) of protein, 420 milligram(s) of fat, 100 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 12.4kcal in (13 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.16g | |
| Fat | 0.42g | |
| Fiber | 0.1g | |
| Sugars | 0.04g |
How to burn
12.4 kilo-calories
Bohemia Shaved Ham LE & CO (25 g) contain(s) 80 milligram(s) of sugar, 4 gram(s) of protein, 800 milligram(s) of fat, 200 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 23.8kcal in (25 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 0.3g | |
| Fat | 0.8g | |
| Fiber | 0.2g | |
| Sugars | 0.08g |
How to burn
23.8 kilo-calories
Bohemia Shaved Ham LE & CO (27 g) contain(s) 80 milligram(s) of sugar, 4 gram(s) of protein, 860 milligram(s) of fat, 220 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 25.7kcal in (27 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 0.32g | |
| Fat | 0.86g | |
| Fiber | 0.22g | |
| Sugars | 0.08g |
How to burn
25.7 kilo-calories
Bohemia Shaved Ham LE & CO (50 g) contain(s) 150 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 400 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 47.7kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 0.6g | |
| Fat | 2g | |
| Fiber | 0.4g | |
| Sugars | 0.15g |
How to burn
47.7 kilo-calories
Bohemia Shaved Ham LE & CO (pack (100 g)) contain(s) 300 milligram(s) of sugar, 16 gram(s) of protein, 3 gram(s) of fat, 800 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 95.2kcal in (pack (100 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 1g | |
| Fat | 3g | |
| Fiber | 0.8g | |
| Sugars | 0.3g |