How many calories in Bold Classic curd 8.4% fat

Brand: K-Classic

Bold Classic curd 8.4% fat contains

Nutritional values: Bold Classic curd 8.4% fat

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Bold Classic curd 8.4% fat (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.09 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.04g
Fat0.09g
Fiber0g
Sugars0.04g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Bold Classic curd 8.4% fat (100 g) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 131.6kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy551 kj
Total Fat9 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates4g
Fat9g
Fiber0g
Sugars4g

How to burn
131.6 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Bold Classic curd 8.4% fat (pack (250 g)) contain(s) 9 gram(s) of sugar, 22 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 329.1kcal in (pack (250 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 113 minute(s) of Cleaning

Nutritional values

Energy1378 kj
Total Fat22 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars9 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates10g
Fat22g
Fiber0g
Sugars9g

How to burn
329.1 kilo-calories

40min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
69min
Shopping
71min
Yoga
113min
Cleaning

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