How many calories in Bolognese meat sauce ready OTMA Gourmet

Bolognese meat sauce ready OTMA Gourmet

Brand: OTMA Gurmán

Bolognese meat sauce ready OTMA Gourmet contains

Nutritional values: Bolognese meat sauce ready OTMA Gourmet

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Bolognese meat sauce ready OTMA Gourmet (1 g) contain(s) 100 milligram(s) of sugar, 40 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0 g
Sugars0.1 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.14g
Fat0.07g
Fiber0g
Sugars0.1g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Bolognese meat sauce ready OTMA Gourmet (150 g) contain(s) 15 gram(s) of sugar, 5 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 198.4kcal in (150 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy831 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars15 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates20g
Fat11g
Fiber0g
Sugars15g

How to burn
198.4 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
43min
Yoga
68min
Cleaning

Bolognese meat sauce ready OTMA Gourmet (350 g) contain(s) 35 gram(s) of sugar, 13 gram(s) of protein, 25 gram(s) of fat, 0 grams of fiber and 48 gram(s) of carbohydrate. There are 463.1kcal in (350 g) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 96 minute(s) of Shopping, 100 minute(s) of Yoga or 160 minute(s) of Cleaning

Nutritional values

Energy1939 kj
Total Fat25 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber0 g
Sugars35 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates48g
Fat25g
Fiber0g
Sugars35g

How to burn
463.1 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
82min
Walking
96min
Shopping
100min
Yoga
160min
Cleaning

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