How many calories in Bonduelle frozen broccoli

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Brand: Bonduelle

Bonduelle frozen broccoli contains

Nutritional values: Bonduelle frozen broccoli

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Bonduelle frozen broccoli (1 g) contain(s) 10 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.03 g
Sugars0.01 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.02g
Fat0.01g
Fiber0.03g
Sugars0.01g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Bonduelle frozen broccoli (200 g) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 59.9kcal in (200 g) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy251 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber5 g
Sugars3 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates4g
Fat1g
Fiber5g
Sugars3g

How to burn
59.9 kilo-calories

7min
Jogging
9min
Cycling
9min
Swimming
11min
Walking
12min
Shopping
13min
Yoga
21min
Cleaning

Bonduelle frozen broccoli (pack (400 g)) contain(s) 6 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 10 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 119.9kcal in (pack (400 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy502 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber10 g
Sugars6 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates8g
Fat2g
Fiber10g
Sugars6g

How to burn
119.9 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID