How many calories in bread with butter and ham

bread with butter and ham contains

Nutritional values: bread with butter and ham

Compare

bread with butter and ham (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.13 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.3g
Fat0.13g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

bread with butter and ham (slice (75 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 210.9kcal in (slice (75 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy883 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates23g
Fat9g
Fiber0g
Sugars0g

How to burn
210.9 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
45min
Yoga
73min
Cleaning

Write your own review for bread with butter and ham

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for bread with butter and ham

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Forest sliced ​​bread Delta 50 g 498 4 24 0,35 2 Detail
breaded schnitzel 1kus to 10 g egg, bread crumbs 8 g, 2 g plain flour portion (20 g) 217 2 8 1 0,3 Detail
RACIO Albert Quality Corn Bread 100 g 2 035 6 65 21 5 Detail
Two loaves of bread in the egg and cheese 1 g 8 0,19 0,08 0,12 0,03 Detail
banana bread from spelled flour 100 g 1 000 8 43 4 4 Detail
Gingerbread sandwiches with cocoa topping CELP 65 g 1 197 3 44 11 2 Detail
Rustici breadsticks breadsticks with olive oil portion (75 g) 1 284 9 52 6 3 Detail
Nuremberg gingerbread DM Bio 100 g 1 654 8 63 12 Detail
Sunflower Bread Bakery Tanvald 50 g 666 6 25 4 2 Detail
Fit Banana Bread Recipes 1 g 6 0,06 0,21 0,01 0,04 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID