How many calories in Breaded Chicken Nuggets 72

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Brand: Iceland

Breaded Chicken Nuggets 72 contains

Nutritional values: Breaded Chicken Nuggets 72

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Breaded Chicken Nuggets 72 (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 110 milligram(s) of fat, 10 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.11 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.01 g
Sugars0 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.19g
Fat0.11g
Fiber0.01g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Breaded Chicken Nuggets 72 (piece (14 g)) contain(s) 10 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 110 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 31.2kcal in (piece (14 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy131 kj
Total Fat1 g
Saturated Fat0.57 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.11 g
Sugars0.01 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat1g
Fiber0.11g
Sugars0.01g

How to burn
31.2 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Breaded Chicken Nuggets 72 (portion (140 g)) contain(s) 140 milligram(s) of sugar, 18 gram(s) of protein, 15 gram(s) of fat, 1 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 313.6kcal in (portion (140 g)) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 108 minute(s) of Cleaning

Nutritional values

Energy1313 kj
Total Fat15 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber1 g
Sugars0.14 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates27g
Fat15g
Fiber1g
Sugars0.14g

How to burn
313.6 kilo-calories

38min
Jogging
45min
Cycling
50min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
108min
Cleaning

Breaded Chicken Nuggets 72 (pack (1 000 g)) contain(s) 1 gram(s) of sugar, 126 gram(s) of protein, 106 gram(s) of fat, 8 gram(s) of fiber and 191 gram(s) of carbohydrate. There are 2240.1kcal in (pack (1 000 g)) which can be burnt by a 274 minute(s) of Jogging, 320 minute(s) of Cycling, 354 minute(s) of Swimming, 395 minute(s) of Walking, 467 minute(s) of Shopping, 482 minute(s) of Yoga or 772 minute(s) of Cleaning

Nutritional values

Energy9379 kj
Total Fat106 g
Saturated Fat41 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate191 g
Fiber8 g
Sugars1 g
Protein126 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins126g
Carbohydrates191g
Fat106g
Fiber8g
Sugars1g

How to burn
2240.1 kilo-calories

274min
Jogging
320min
Cycling
354min
Swimming
395min
Walking
467min
Shopping
482min
Yoga
772min
Cleaning

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