How many calories in breaded dumpling-dish Lef

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Brand: Lef

breaded dumpling-dish Lef contains

Nutritional values: breaded dumpling-dish Lef

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breaded dumpling-dish Lef (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.02 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.45g
Fat0.01g
Fiber0.02g
Sugars0.01g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

breaded dumpling-dish Lef (100 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 700 milligram(s) of fat, 2 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 221.4kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy927 kj
Total Fat0.7 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber2 g
Sugars1 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates45g
Fat0.7g
Fiber2g
Sugars1g

How to burn
221.4 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

breaded dumpling-dish Lef (pack (600 g)) contain(s) 8 gram(s) of sugar, 43 gram(s) of protein, 4 gram(s) of fat, 12 gram(s) of fiber and 270 gram(s) of carbohydrate. There are 1328.4kcal in (pack (600 g)) which can be burnt by a 163 minute(s) of Jogging, 190 minute(s) of Cycling, 210 minute(s) of Swimming, 234 minute(s) of Walking, 277 minute(s) of Shopping, 286 minute(s) of Yoga or 458 minute(s) of Cleaning

Nutritional values

Energy5562 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate270 g
Fiber12 g
Sugars8 g
Protein43 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins43g
Carbohydrates270g
Fat4g
Fiber12g
Sugars8g

How to burn
1328.4 kilo-calories

163min
Jogging
190min
Cycling
210min
Swimming
234min
Walking
277min
Shopping
286min
Yoga
458min
Cleaning

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