How many calories in Bruschetta topping tomatoes and red onion Jamie Oliver

Brand: Jamie Oliver

Bruschetta topping tomatoes and red onion Jamie Oliver contains

Nutritional values: Bruschetta topping tomatoes and red onion Jamie Oliver

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Bruschetta topping tomatoes and red onion Jamie Oliver (1 g) contain(s) 40 milligram(s) of sugar, 10 milligram(s) of protein, 160 milligram(s) of fat, 30 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.16 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.03 g
Sugars0.04 g
Protein0.01 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.05g
Fat0.16g
Fiber0.03g
Sugars0.04g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Bruschetta topping tomatoes and red onion Jamie Oliver (100 g) contain(s) 4 gram(s) of sugar, 1 gram(s) of protein, 16 gram(s) of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 166.7kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy698 kj
Total Fat16 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber3 g
Sugars4 g
Protein1 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates4g
Fat16g
Fiber3g
Sugars4g

How to burn
166.7 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
57min
Cleaning

Bruschetta topping tomatoes and red onion Jamie Oliver (pack (180 g)) contain(s) 7 gram(s) of sugar, 3 gram(s) of protein, 28 gram(s) of fat, 5 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 299.9kcal in (pack (180 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Nutritional values

Energy1256 kj
Total Fat28 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber5 g
Sugars7 g
Protein3 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates8g
Fat28g
Fiber5g
Sugars7g

How to burn
299.9 kilo-calories

37min
Jogging
43min
Cycling
47min
Swimming
53min
Walking
62min
Shopping
64min
Yoga
103min
Cleaning

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