Best nutritional profiles:
Nutritional values: Bryndza Nika
CompareBryndza Nika (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.18g | |
| Carbohydrates | 0.02g | |
| Fat | 0.23g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
2.8 kilo-calories
Bryndza Nika (100 g) contain(s) 300 milligram(s) of sugar, 18 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 279.9kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 2g | |
| Fat | 23g | |
| Fiber | 0g | |
| Sugars | 0.3g |
How to burn
279.9 kilo-calories
Bryndza Nika (pack (125 g)) contain(s) 380 milligram(s) of sugar, 22 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 349.9kcal in (pack (125 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.38 g
Calorie chart
| Proteins | 22g | |
| Carbohydrates | 3g | |
| Fat | 28g | |
| Fiber | 0g | |
| Sugars | 0.38g |