How many calories in Buff Bake chocolate donut

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Buff Bake chocolate donut contains

Nutritional values: Buff Bake chocolate donut

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Buff Bake chocolate donut (1 g) contain(s) 280 milligram(s) of sugar, 200 milligram(s) of protein, 200 milligram(s) of fat, 50 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.2 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.05 g
Sugars0.28 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.43g
Fat0.2g
Fiber0.05g
Sugars0.28g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Buff Bake chocolate donut (pack (80 g)) contain(s) 22 gram(s) of sugar, 16 gram(s) of protein, 16 gram(s) of fat, 4 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 359.9kcal in (pack (80 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1507 kj
Total Fat16 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber4 g
Sugars22 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates34g
Fat16g
Fiber4g
Sugars22g

How to burn
359.9 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

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