How many calories in Bulgur & red pesto hummus

Brand: Perla

Bulgur & red pesto hummus contains

Nutritional values: Bulgur & red pesto hummus

Compare

Bulgur & red pesto hummus (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 90 milligram(s) of fat, 50 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.09 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.05 g
Sugars0.01 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.19g
Fat0.09g
Fiber0.05g
Sugars0.01g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Bulgur & red pesto hummus (100 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 197.0kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy825 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber5 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates19g
Fat10g
Fiber5g
Sugars2g

How to burn
197.0 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
42min
Yoga
68min
Cleaning

Write your own review for Bulgur & red pesto hummus

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Bulgur & red pesto hummus

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Bulgur with vegetable mix 250 g 1 110 9 45 6 5 Detail
bulgur salad with parsley Chef Select 100 g 712 3 24 6 Detail
Chicken gyros with bulgur Heli portion (370 g) 1 872 24 52 14 7 Detail
bulgur with chicken 100 g 573 13 15 3 Detail
Bulgur with dried tomatoes and hummus portion (180 g) 1 432 11 38 15 6 Detail
fit bulgur with chicken and vegetables 100 g 337 10 7 1 2 Detail
mushroom salad with bulgur veggy Go 100 g 473 5 15 3 Detail
Finished bulgur oriental vegetables DM Bio portion (250 g) 1 772 13 60 14 Detail
Bulgur Chicken hummus Fresh Bistro 180 g 1 613 12 38 20 4 Detail
Bulgur with mushrooms 100 g 723 5 32 3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID