How many calories in Bun Bo Nam Bo

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Bun Bo Nam Bo contains

Nutritional values: Bun Bo Nam Bo

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Bun Bo Nam Bo (1 g) contain(s) 50 milligram(s) of sugar, 70 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.1 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.02 g
Sugars0.05 g
Protein0.07 g
Vitamin D0 mg
Calcium0.4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.21g
Fat0.04g
Fiber0.02g
Sugars0.05g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Bun Bo Nam Bo (100 g) contain(s) 5 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 139.0kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy582 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol10 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber2 g
Sugars5 g
Protein7 g
Vitamin D0 mg
Calcium40 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates21g
Fat4g
Fiber2g
Sugars5g

How to burn
139.0 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Bun Bo Nam Bo (300 g) contain(s) 14 gram(s) of sugar, 20 gram(s) of protein, 11 gram(s) of fat, 6 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 417.0kcal in (300 g) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 144 minute(s) of Cleaning

Nutritional values

Energy1746 kj
Total Fat11 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol29 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber6 g
Sugars14 g
Protein20 g
Vitamin D0 mg
Calcium120 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates62g
Fat11g
Fiber6g
Sugars14g

How to burn
417.0 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
87min
Shopping
90min
Yoga
144min
Cleaning

Bun Bo Nam Bo (portion (350 g)) contain(s) 17 gram(s) of sugar, 24 gram(s) of protein, 13 gram(s) of fat, 7 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 486.5kcal in (portion (350 g)) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 101 minute(s) of Shopping, 105 minute(s) of Yoga or 168 minute(s) of Cleaning

Nutritional values

Energy2037 kj
Total Fat13 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol34 mg
Sodium0 mg
Total Carbohydrate72 g
Fiber7 g
Sugars17 g
Protein24 g
Vitamin D0 mg
Calcium140 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates72g
Fat13g
Fiber7g
Sugars17g

How to burn
486.5 kilo-calories

60min
Jogging
70min
Cycling
77min
Swimming
86min
Walking
101min
Shopping
105min
Yoga
168min
Cleaning

Bun Bo Nam Bo (400 g) contain(s) 19 gram(s) of sugar, 27 gram(s) of protein, 15 gram(s) of fat, 8 gram(s) of fiber and 82 gram(s) of carbohydrate. There are 556.0kcal in (400 g) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 88 minute(s) of Swimming, 98 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 192 minute(s) of Cleaning

Nutritional values

Energy2328 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol38 mg
Sodium0 mg
Total Carbohydrate82 g
Fiber8 g
Sugars19 g
Protein27 g
Vitamin D0 mg
Calcium160 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates82g
Fat15g
Fiber8g
Sugars19g

How to burn
556.0 kilo-calories

68min
Jogging
79min
Cycling
88min
Swimming
98min
Walking
116min
Shopping
120min
Yoga
192min
Cleaning

Bun Bo Nam Bo contains positive

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID