How many calories in cabbage salad with yogurt

Brand: Palma

cabbage salad with yogurt contains

Nutritional values: cabbage salad with yogurt

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cabbage salad with yogurt (1 g) contain(s) 40 milligram(s) of sugar, 20 milligram(s) of protein, 80 milligram(s) of fat, 20 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.02 g
Sugars0.04 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.08g
Fat0.08g
Fiber0.02g
Sugars0.04g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

cabbage salad with yogurt (150 g) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 166.9kcal in (150 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning

Nutritional values

Energy699 kj
Total Fat12 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber3 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates12g
Fat12g
Fiber3g
Sugars6g

How to burn
166.9 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
58min
Cleaning

cabbage salad with yogurt (portion (200 g)) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 16 gram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 222.6kcal in (portion (200 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy932 kj
Total Fat16 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber3 g
Sugars8 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates16g
Fat16g
Fiber3g
Sugars8g

How to burn
222.6 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

cabbage salad with yogurt (250 g) contain(s) 10 gram(s) of sugar, 6 gram(s) of protein, 20 gram(s) of fat, 4 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 278.2kcal in (250 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Nutritional values

Energy1165 kj
Total Fat20 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber4 g
Sugars10 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates20g
Fat20g
Fiber4g
Sugars10g

How to burn
278.2 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
96min
Cleaning

cabbage salad with yogurt (pack (500 g)) contain(s) 21 gram(s) of sugar, 11 gram(s) of protein, 40 gram(s) of fat, 8 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 556.5kcal in (pack (500 g)) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 98 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 192 minute(s) of Cleaning

Nutritional values

Energy2330 kj
Total Fat40 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber8 g
Sugars21 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates39g
Fat40g
Fiber8g
Sugars21g

How to burn
556.5 kilo-calories

68min
Jogging
80min
Cycling
88min
Swimming
98min
Walking
116min
Shopping
120min
Yoga
192min
Cleaning

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