How many calories in Cake from a mole

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Cake from a mole contains

Nutritional values: Cake from a mole

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Cake from a mole (1 g) contain(s) 160 milligram(s) of sugar, 50 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 380 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.19 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0 g
Sugars0.16 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.38g
Fat0.19g
Fiber0g
Sugars0.16g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Cake from a mole (piece (50 g)) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 172.4kcal in (piece (50 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy722 kj
Total Fat9 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat9g
Fiber0g
Sugars8g

How to burn
172.4 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

Cake from a mole (portion (100 g)) contain(s) 16 gram(s) of sugar, 6 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 38 gram(s) of carbohydrate. There are 344.8kcal in (portion (100 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1444 kj
Total Fat19 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber0 g
Sugars16 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates38g
Fat19g
Fiber0g
Sugars16g

How to burn
344.8 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

Cake from a mole (pack (950 g)) contain(s) 156 gram(s) of sugar, 52 gram(s) of protein, 179 gram(s) of fat, 0 grams of fiber and 366 gram(s) of carbohydrate. There are 3276.4kcal in (pack (950 g)) which can be burnt by a 401 minute(s) of Jogging, 468 minute(s) of Cycling, 517 minute(s) of Swimming, 578 minute(s) of Walking, 683 minute(s) of Shopping, 705 minute(s) of Yoga or 1,130 minute(s) of Cleaning

Nutritional values

Energy13718 kj
Total Fat179 g
Saturated Fat93 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate366 g
Fiber0 g
Sugars156 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates366g
Fat179g
Fiber0g
Sugars156g

How to burn
3276.4 kilo-calories

401min
Jogging
468min
Cycling
517min
Swimming
578min
Walking
683min
Shopping
705min
Yoga
1130min
Cleaning

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