How many calories in Captain Rondo choco duo

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Captain Rondo choco duo contains

Nutritional values: Captain Rondo choco duo

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Captain Rondo choco duo (1 g) contain(s) 340 milligram(s) of sugar, 70 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 670 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.21 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0 g
Sugars0.34 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.67g
Fat0.21g
Fiber0g
Sugars0.34g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Captain Rondo choco duo (piece (28 g)) contain(s) 10 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 138.2kcal in (piece (28 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy579 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars10 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates19g
Fat6g
Fiber0g
Sugars10g

How to burn
138.2 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Captain Rondo choco duo (pack (500 g)) contain(s) 170 gram(s) of sugar, 35 gram(s) of protein, 105 gram(s) of fat, 0 grams of fiber and 335 gram(s) of carbohydrate. There are 2468.4kcal in (pack (500 g)) which can be burnt by a 302 minute(s) of Jogging, 353 minute(s) of Cycling, 390 minute(s) of Swimming, 436 minute(s) of Walking, 514 minute(s) of Shopping, 531 minute(s) of Yoga or 851 minute(s) of Cleaning

Nutritional values

Energy10335 kj
Total Fat105 g
Saturated Fat70 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate335 g
Fiber0 g
Sugars170 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates335g
Fat105g
Fiber0g
Sugars170g

How to burn
2468.4 kilo-calories

302min
Jogging
353min
Cycling
390min
Swimming
436min
Walking
514min
Shopping
531min
Yoga
851min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID