How many calories in cauliflower florets

Brand: Fine Food

cauliflower florets contains

Nutritional values: cauliflower florets

Compare

cauliflower florets (1 g) contain(s) 20 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.03 g
Sugars0.02 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.02g
Fat0g
Fiber0.03g
Sugars0.02g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

cauliflower florets (portion (200 g)) contain(s) 5 gram(s) of sugar, 5 gram(s) of protein, 600 milligram(s) of fat, 6 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 56.8kcal in (portion (200 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy238 kj
Total Fat0.6 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber6 g
Sugars5 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates5g
Fat0.6g
Fiber6g
Sugars5g

How to burn
56.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

cauliflower florets (pack (400 g)) contain(s) 9 gram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 12 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 113.6kcal in (pack (400 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy476 kj
Total Fat1 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber12 g
Sugars9 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates9g
Fat1g
Fiber12g
Sugars9g

How to burn
113.6 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

Write your own review for cauliflower florets

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for cauliflower florets

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Frozen vegetables 34% cauliflower, broccoli and carrots 33% 33% 100 g 134 2 3 0,67 2 Detail
Cauliflower Frozen Lidl 100 g 166 4 3 0,9 Detail
frozen cauliflower-K Classic 100 g 84 1 3 0,1 2 Detail
Tesco frozen cauliflower pack (450 g) 423 10 10 0 10 Detail
Tesco Value frozen vegetables broccoli, cauliflower, peas, corn portion (150 g) 242 3 7 0,75 5 Detail
mixed vegetables broccoli, cauliflower and carrots Bonduelle Royal mix 200 g 198 3 4 0,8 6 Detail
Summer vegetable mix of broccoli cauliflower carrot peas and corn 350 g 728 9 32 2 10 Detail
cauliflower breaded frozen 100 g 298 3 14 0,3 3 Detail
Frozen Cauliflower Freshona pack (450 g) 721 16 14 4 9 Detail
Pajero breaded cauliflower 1 g 3 0,03 0,14 0 0,03 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID