Best nutritional profiles:
Nutritional values: cereal bread EXTRA
Comparecereal bread EXTRA (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.5g | |
Fat | 0.03g | |
Fiber | 0.06g | |
Sugars | 0.03g |
How to burn
2.6 kilo-calories
cereal bread EXTRA (100 g) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 260.1kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 50g | |
Fat | 3g | |
Fiber | 6g | |
Sugars | 3g |
How to burn
260.1 kilo-calories
cereal bread EXTRA (portion (150 g)) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 10 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 390.0kcal in (portion (150 g)) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 75g | |
Fat | 5g | |
Fiber | 10g | |
Sugars | 4g |
How to burn
390.0 kilo-calories
cereal bread EXTRA (pack (450 g)) contain(s) 13 gram(s) of sugar, 37 gram(s) of protein, 14 gram(s) of fat, 29 gram(s) of fiber and 224 gram(s) of carbohydrate. There are 1170.1kcal in (pack (450 g)) which can be burnt by a 143 minute(s) of Jogging, 167 minute(s) of Cycling, 185 minute(s) of Swimming, 206 minute(s) of Walking, 244 minute(s) of Shopping, 252 minute(s) of Yoga or 403 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
Proteins | 37g | |
Carbohydrates | 224g | |
Fat | 14g | |
Fiber | 29g | |
Sugars | 13g |